
About Your Host
Krystal Casey is a widowed mom of five, a survivor, and a passionate advocate for healing and empowerment. Overcoming significant challenges, including childhood abuse and the loss of her partner. She has transformed her pain into a mission to help other moms rise from the ashes.
Krystal is a certified aerial/yoga instructor, motivational speaker, and accomplished author. She is the founder of Flight of the Phoenix Collective, an organization dedicated to supporting moms who have experienced trauma.
Through her work, she provides resources, community, and practical tools to help women navigate their healing journeys.
As an author, Krystal has penned impactful books that delve into her personal experiences and offer guidance and inspiration to others facing similar struggles.
Her writing is known for its raw honesty, vivid imagery, and powerful storytelling, making her books, blogs, and webinars a source of comfort and motivation for many.
Krystal's work is deeply rooted in her dedication to her daughters and all children, advocating for their safety, healing, and empowerment. Her journey was profoundly shaped by her experience with her own daughter's trauma, and she has made it her life's mission to ensure no child suffers in silence.
With a unique blend of personal experience and professional expertise, Krystal offers a compassionate and empowering approach to trauma recovery. She believes in the power of community and holistic healing methods, and she is committed to helping moms thrive despite the challenges they face.
In her webinars and workshops, Krystal shares her journey of resilience and the strategies that have helped her heal. Her sessions are designed to provide practical support, emotional guidance, and a sense of connection for moms who feel isolated and overwhelmed. Join Krystal to learn how you can turn your struggles into strength and embrace a brighter future.